Top 5 Alcohol Support Supplements of : The Simple Guide For Smart Shoppers!

If you’re looking for a better craving support supplement, look no further!

Posted on by the Senior Editor at webiste

See how we make our pick:

If you’ve had trouble with drinking, you’re certainly not alone. Almost 30% of Americans admit to having trouble with their alcohol consumption at some point in their lives, and 14% said they had two or more symptoms of alcohol use disorder.

The point at which alcohol becomes a serious problem is different for each individual. For some, they simply want to cut back. For others, they want to curb their alcohol cravings. And lastly, some want to give up alcohol altogether.

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“How Do I Know if I Need to Control My Drinking?”

The following is considered ‘binge drinking’ by the Center of Disease Control:

For men: 5 or more drinks in two hours.

For women: 4 or more drinks in two hours.

Known risk factors for problem drinking are the following:

  • 15+ drinks per week for men
  • 12+ drinks per week for women
  • More than five drinks per day at least once a week (binge drinking)
  • A family history of problem drinking.
  • A mental health problem, such as depression, anxiety, or schizophrenia.

Because there is a genetic component at work, alcohol affects individuals differently, so the best question to determine if you have a problem with alcohol is this:

“Does alcohol negatively affect your life?”

If so, it might be time to take the necessary steps towards moderation or cessation.

“Are There Any Natural Supplements that Help with Alcohol Control?”

With any health complication, there will inevitably be a line of natural remedies created to help alleviate symptoms and build a path towards remission and health. Judging by the number of customers these companies have year after year, the volume of verified testimonials, and the support some of their ingredients have from the medical community, they must be doing something right.

These natural supplements are often used in order to avoid the cost, inconvenience, and side effects of prescription drugs and invasive treatments. Among so many choices, the question is…

“How Do You Separate the Good Products From the Junk?”

We have a passion for natural health and many of us have suffered from alcohol complications ourselves. That’s why we went out and compared some of the top natural alcohol support supplements to see which ones really worked and which ones we can throw in the garbage.

Here’s What We Looked for in a Product:

With years of experience, our research team dove into stacks of medical journals and consumer reports and studied exactly how certain vitamins, minerals, and herbs help you control, recover, and reduce alcohol consumption. We narrowed the list to 4 essential ingredients that no effective alcohol support supplement should be without:

Milk Thistle

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Alcohol is a toxin that must be filtered through the liver, and heavy consumption can lead to liver scarring, cirrhosis, and even liver failure. Milk Thistle is a powerful liver supporter and detoxifier. It helps remove alcohol and other toxins and helps rebuild liver cells, which can reverse alcohol-induced liver damage.

Whether you’re trying to moderate your alcohol consumption or recover from heavy alcohol use, Milk Thistle is a must-have for bolstering liver health.1


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B-Vitamins are responsible for nearly every bodily function, from your nervous system, to heart health, to converting food to energy and maintaining healthy skin. The problem is B-vitamins are water-soluble so they’re quickly flushed out of the body when you drink alcohol. Worse, alcohol prevents you from absorbing B-vitamins.

Replenishing your body with B-vitamins is a critical part of overcoming alcohol-induced damage and malnutrition. The most critical ones are:

B-1 (Thiamine): Helps make new cells and keep the immune system strong. Alcoholism can cause chronic thiamine deficiency which leads to Wernicke-Korsakoff syndrome, also known as ‘wet brain’ syndrome.

B-6 (Pyridoxine): A major player in sleep patterns and mood. It helps produce serotonin, melatonin, norepinephrine, and stress hormone.

B-9 (Folate): Commonly taken in the form of ‘folic acid’, this b-vitamin helps prevent depression and memory loss.

B-12 (Cobalamin): Possibly the most important b-vitamin because it works with so many others, especially Folate in producing red blood cells and hemoglobin. It also helps create neurotransmitters, regulate energy levels, and balances mood.


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This botanical chinese herb has the incredible ability to reduce alcohol cravings, which is a critical component to moderation and cessation. In a placebo controlled study by Harvard Medical School, 80% of their patients recorded a reduction in alcohol craving within a week. Better yet, those who took Kudzu drank half as much alcohol as those who took the placebo.

These results have been confirmed by multiple studies, including double-blind placebo controlled studies.3,4,5


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This chinese herb is another important ingredient that reduces alcohol cravings while simultaneously helping to detoxify your body. It has an incredible ability to make alcohol taste bad, so even if you do indulge, you’ll likely stop because it doesn’t taste the same. Additionally, in clinical trials, Angelica was shown to improve the liver function of heavy drinkers.6

Liquid Formula

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We gave heavy favoritism to liquid extracts, and it was for good reason. Pills and capsules have to be digested, liquids do not. Liquids are formulated for optimal bioavailability, and their ingredients can get to work fast. Liquids are also portable, require no water, they’re easy to digest, and they’re easy on the stomach.

What We Looked For In A Brand:

Strength of Money-Back Guarantee: A money-back guarantee shows the manufacturer is so confident in the product that they’re willing to put their money where their mouth is. There’s simply no reason to trust a product that doesn’t offer a money-back-guarantee.

24 Hour Customer Support: A 24-hour customer-support service shows a manufacturer’s commitment to their customers, because 24-hour support isn’t cheap. With any remedy, you’re likely to have questions, and those questions can arise at any time of the day or night; 24-hour customer service offers a peace-of-mind knowing the answers are only a phone call away.

What We Discovered:

There are tons of alcohol support remedies out there, and unfortunately, most seem to be merely copy-cats of each other. Worse yet, many of them didn’t contain an ingredient that assists with alcohol cravings, and we believe that’s an incredibly important part (if not the most important part) of the moderation and cessation process.

However, some formulas did attempt to separate themselves from the competition. And for us, there was a clear winner:

What You Will Learn:

Estimated Read Time 5 minutes

     Do I Need To Control My Drinking?
     What Are The Risk Factors Associated With Drinking?
     Is There An Alcohol Support Supplement That Actually Works?
Our Main Sources

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See all of our sources here.
Our Evaluation Method:
We Evaluate Products Basted on the Following Criteria:
     Liquid Delivery
     Money-Back Guarantee
     24-Hour Support
Keith Goodman

Senior Editor at

We are committed to providing you with accurate and up-to-date information so you can make an informed choice when it comes to your health.

If you have any questions, comments, concerns, or if you'd like to recommend a product for us to review, please contact us at: info@website

Our Top 5 Reviewed Alcohol Support Supplements of

 1. Liquid Delivery: Yes

 2. Ingredients: 4 of 4

 3. Money-Back Guarantee: Yes

 4. 24-Hour Support: Yes

 1. Liquid Delivery: No

 2. Ingredients: 3 of 4

 3. Money-Back Guarantee: No

 4. 24-Hour Support: No

 1. Liquid Delivery: No

 2. Ingredients: 2 of 4

 3. Money-Back Guarantee: No

 4. 24-Hour Support: No

 1. Liquid Delivery: No

 2. Ingredients: 1 of 4

 3. Money-Back Guarantee: N/A

 4. 24-Hour Support: No

 1. Liquid Delivery: No

 2. Ingredients: 1 of 4

 3. Money-Back Guarantee: N/A

 4. 24-Hour Support: No